Cybex Weight Room

Our Cybex room offers 20 different stations including:
- Leg Extension
- Seated Leg Curl
- Weight Assisted Chin -Up/Dip
- Fly
- Dual Axis Chest Press
- Seated Leg Press
- Dual Axis Row/Rear Delt
- Dual Axis Overhead Press
- Hip Adduction
- Hip Abduction
- Glute
- True Stretch
- Ab Crunch
- Bent Leg Abdominal Board
- Curling Bench
- Curling Bar and Weights
- Core Bench
- Dumbbells and Weights (3lbs. - 50lbs.)
- Other Non Weight Stations
 
Policies and Procedures:
Must be 16 years minimum.
12-15 years must be directly supervised by an adult.
Under 12 years may not enter weight room.